Cooling Foods

April 20th, 2011

Cooling Foods that Reduce Heat

cooling foods

Watermelon coolness

Heat from damaging fevers, long term low grade fevers, and hot flashes.

 

Fruit

Apple

Banana

Pear

Persimmon

Cantaloupe

Watermelon

Tomato

All Citrus

Vegetable

Lettuce

Radish

Cucumber

Celery

Button-Mushroom

Asparagus

Swiss Chard

Eggplant

Spinach

Summer Squash

Cabbage (green, purple, napa)

Bok Choy

Broccoli

Cauliflower

Sweet Corn

Zucchini

Legumes & Grains

Soy Milk

Soy Sprouts

Tofu

Tempeh

Mung Beans (and sprouts)

Alfalfa Sprouts

Millet

Barely

Wheat

Amaranth

Other Products

Kelp & all Seaweeds

Spirulina & Blue Green Algae

Oyster Shell

Kudzu

Yogurt

Crab

Clam

Culinary Herbs

Peppermint

Dandelion

Cilantro

Marjoram

 

 

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