Cooling Foods
April 20th, 2011
Cooling Foods that Reduce Heat
Heat from damaging fevers, long term low grade fevers, and hot flashes.
Fruit
Apple
Banana
Pear
Persimmon
Cantaloupe
Watermelon
Tomato
All Citrus
Vegetable
Lettuce
Radish
Cucumber
Celery
Button-Mushroom
Asparagus
Swiss Chard
Eggplant
Spinach
Summer Squash
Cabbage (green, purple, napa)
Bok Choy
Broccoli
Cauliflower
Sweet Corn
Zucchini
Legumes & Grains
Soy Milk
Soy Sprouts
Tofu
Tempeh
Mung Beans (and sprouts)
Alfalfa Sprouts
Millet
Barely
Wheat
Amaranth
Other Products
Kelp & all Seaweeds
Spirulina & Blue Green Algae
Oyster Shell
Kudzu
Yogurt
Crab
Clam
Culinary Herbs
Peppermint
Dandelion
Cilantro
Marjoram
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