Metabolic Fruit Drinks

The following juice recipes are designed to be low in sugar to help support stable blood sugar as well as to prevent excessive candida growth within the body. The fruits chosen may seem acidic, but when metabolized by the body have a definite alkalizing effect. Many of the drinks also have a secondary detoxifying effect by promoting elimination. It is important to use fully ripened fruits, because they have sugars that are easier to absorb and less likely to feed candida. As a sweetener, only use Xylitol (derived from Birch is best) at a 1:1 ration as you would use sugar. Xylitol is diabetic friendly, easier to use than Stevia, protects against infections, and taste very much like sugar.

The best sugar substitute!

Lemon~Lime Ginger Ale
1 Red Grapefruit 1 Green Apple, cored and sliced ½ inch fresh Ginger Root (less if you find the taste too strong) 1/2 Lime 1/4 Lemon sparkling mineral water, and/or crushed ice to taste
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Gingered Apple Cider
1-½ inch fresh Ginger Root 3 Green Apples, cored and sliced
sparkling mineral water, or crushed ice to taste
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Pear Apple Juice Recipe
1 Green Apple, cored and sliced 2 Pears, remove seed 1 cup Strawberry
sparkling mineral water, or crushed ice to taste
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Strawberry Apple Recipe
1 cup Strawberries 2 Green Apples 1hand squeezed Lemon half
sparkling mineral water, or crushed ice to taste
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Cranberry Grapefruit Recipe
½ Red Grapefruit 1 Orange 2 handfulls of Cranberries
sparkling mineral water, or crushed ice to taste.

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Pear Apple Juice Recipe
1 Orange 1 Pear 1 Green Apple, cored and sliced
sparkling mineral water, or crushed ice to taste, use Xylitol to sweeten to taste
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by Robert Luna